“How to Manage Diabetes When Down With Flu Or When Blood Glucose Levels Rise”

“How to Manage Diabetes During Illness: Dos and Don’ts”

Content:

1. Introduction:

• Diabetes management is intricate and becomes more challenging during illness, such as cold or flu.
• During these times, the body releases hormones to combat infections, elevating blood glucose levels.

1. Complexities of Diabetes and Illness:

• Maintaining blood glucose within the required range becomes difficult during illnesses.
• For those with type-1 diabetes relying on insulin, this becomes critical.

1. Increased Severity with Diabetes:

• Diabetes raises the risk of infections becoming more severe.

1. Planning for Diabetes Care:

• Individuals with diabetes must plan their actions to manage blood glucose levels and associated complications during illness.

1. Dos and Don’ts of Diabetes Care During Illness:
   • Dos:
     • Regular Monitoring: Monitor blood glucose levels more frequently.
     • Medication Adherence: Continue taking prescribed medications, including insulin, as directed.
     • Stay Hydrated: Drink plenty of water to prevent dehydration.
     • Rest and Recovery: Get adequate rest to aid recovery and manage stress.
   • Don’ts:
     • Avoiding Medications: Do not skip medications, especially insulin, unless advised by a healthcare professional.
     • Ignoring Symptoms: Pay attention to symptoms and seek medical help if needed.
     • Unplanned Diet Changes: Avoid drastic changes to your diet without consulting a healthcare provider.
     • Excessive Physical Activity: Rest is crucial, so avoid excessive physical activity until you recover.

Conclusion:

• Managing diabetes during illness requires a balanced approach, including regular monitoring, adherence to medications, and seeking medical advice when needed.

The provided information is well-structured and offers valuable guidance for managing diabetes during illness. If you would like to enhance it further for presentation on a website or blog, consider the following tips:

1. Headings and Subheadings:

• Use clear headings and subheadings to break down the content into easily digestible sections. For example:
  • What to Do When Unwell:
    • Stay Hydrated:
    • Monitor Blood Glucose:
    • Manage Eating Habits:
    • Record Changes:
  • What to Avoid:
    • Medication Management:
    • Consultation with Healthcare Professional:
    • Recognition of Complications:
    • Prompt Treatment:

1. Bullet Points and Lists:

• Utilize bullet points for the do’s and don’ts to make the information concise and scannable.

1. Visuals:

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1. Internal Linking:

• If you have related articles or resources on your website, consider adding internal links to provide additional information and improve user engagement.

1. Call to Action:

• Include a call to action at the end, encouraging readers to consult their healthcare providers for personalized advice and to share the article with others who may find it helpful.

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Managing Diabetes During Illness: Do’s and Don’ts

What to Do When Unwell:

1. Stay Hydrated:

• Drink plenty of fluids, especially water, to combat dehydration exacerbated by frequent bathroom trips during elevated blood glucose levels.

1. Monitor Blood Glucose:

• Check blood glucose levels every three to four hours and keep a record of the numbers for better management.

1. Manage Eating Habits:

• Consume smaller portions every few hours, ensuring intake of daily calorie requirements. Consider easily digestible options like broth, soup, juice, or frozen fruit pops if solids are challenging.

1. Record Changes:

• Keep a detailed record of changes in health, medication, and food intake. Note any episodes of vomiting, diarrhea, shivering, fainting, etc., to discuss with your doctor.

What to Avoid:

1. Medication Management:

• Do not skip, double, alter, or adjust diabetes medication without consulting your doctor. Stick to the treatment plan, including insulin and prescribed medicines.

1. Consultation with Healthcare Professional:

• Avoid self-medication for illnesses without consulting your family physician. Discuss your condition and symptoms to receive appropriate guidance.

1. Recognition of Complications:

• Pay attention to signs of complications or emergencies, such as excessive thirst, urination, loss of consciousness, or difficulty in breathing. Seek medical help if needed.

1. Prompt Treatment:

• Do not delay treatment. Visit your doctor promptly, take prescribed shots, medication, and antibiotics for faster recovery.

Additional Tips:

• Discuss with your doctor how to approach sick days and follow their recommendations.
• Keep a list of important information, including doctors’ and caregivers’ phone numbers, medications, and emergency services contact numbers, readily available.

Author: Bharattimes@1