In-Depth Exploration: How to cure Eye Cataract in Ayurveda

1. Triphala Eye Wash:

• Ayurvedic Significance:
  • Triphala, when used as an eye wash, is believed to nourish the eyes and promote clarity.
• Benefits:
  • May support eye health.
  • Reduces irritation.
  • Contributes to the prevention of eye disorders.

2. Ayurvedic Diet for Eye Health:

• Ghee (Clarified Butter):
  • Consuming ghee is thought to lubricate the eyes and support vision.
• Carrot and Spinach Juices:
  • Rich in vitamins A and C, these juices are believed to benefit eye health.
• Amla (Indian Gooseberry):
  • Amla’s vitamin C content may contribute to the prevention of cataracts.

3. Netra Tarpana:

• Ayurvedic Significance:
  • Netra Tarpana involves filling a well around the eyes with medicated ghee.
• Benefits:
  • Nourishes the eyes.
  • Promotes clarity.
  • Believed to alleviate eye strain.

4. Herbal Supplements:

• Triphala Guggulu:
  • This herbal supplement is a combination of Triphala and Guggulu, believed to support eye health.
• Saffron (Kesar):
  • Saffron may be used in dietary form or as an eye drop, thought to benefit eye conditions.

Conclusion: Ayurvedic approaches to managing cataracts involve holistic practices such as Triphala eye wash, a diet rich in eye-nourishing foods, Netra Tarpana, and herbal supplements. These practices aim to support eye health and maintain optimal vision.

Author: Chetan Raj