Causes:
- Imbalance of doshas (Vata, Pitta, Kapha).
- Poor circulation leading to blockages.
- Hypertension.
- High cholesterol.
Symptoms:
- Sudden numbness or weakness in the face, arm, or leg.
- Confusion, trouble speaking, or difficulty understanding speech.
- Severe headache with no known cause.
Ayurvedic Approach:
- Dosha Balancing:
- Identify and balance dosha imbalances through personalized assessment.
- Focus on harmonizing Vata dosha to restore balance to the nervous system.
- Panchakarma Therapies:
- Undergo detoxification therapies like Virechana (purgation) and Nasya (nasal therapy).
- Clear toxins and promote rejuvenation for overall well-being.
- Herbs for Nervous System Support:
- Brahmi (Bacopa monnieri):
- Method: Consume Brahmi in the form of Brahmi powder or Brahmi Ghrita (Brahmi ghee).
- Dosage: 250-500 mg of Brahmi powder or 1 teaspoon of Brahmi Ghrita daily.
- Timing: Preferably in the morning to enhance cognitive functions.
- Ashwagandha (Withania somnifera):
- Method: Choose Ashwagandha in the form of Ashwagandha Churna (powder) or Ashwagandha capsules.
- Dosage: 1-2 grams of Ashwagandha Churna or 1-2 capsules daily.
- Timing: Best taken with warm milk in the evening for its calming effects.
- Jatamansi (Nardostachys jatamansi):
- Method: Consume Jatamansi in the form of Jatamansi Churna or Jatamansi capsules.
- Dosage: 500 mg to 1 gram of Jatamansi Churna or 1 capsule daily.
- Timing: Ideally taken before bedtime for its relaxing properties.
- Lifestyle Recommendations:
- Emphasize a calming routine, including meditation and yoga.
- Adequate rest and sleep to support the healing process.
- Dietary Guidelines:
- Include anti-inflammatory foods like turmeric, ginger, and ghee.
- Adopt a heart-healthy diet with a focus on fresh, whole foods.
- Additional Recommendations:
- Fish Oil:
- Source: Include fatty fish like salmon or take fish oil supplements.
- Dosage: Follow the recommended dosage on the supplement label.
- Guggul (Commiphora wightii):
- Method: Guggul is commonly available as Guggul capsules or Guggul powder.
- Dosage: Follow the instructions provided on the product label.
- Hawthorn (Crataegus):
- Method: Prepare Hawthorn tea using dried berries or take Hawthorn supplements.
- Dosage: Consult with a herbalist or follow the recommended dosage on the product label.
Precautions and Tips:
- Consult with an experienced Ayurvedic practitioner for a personalized treatment plan.
- Regularly monitor blood pressure and cholesterol levels.
- Adopt a heart-healthy lifestyle, including regular exercise and stress management.
Ayurvedic treatments aim to address the root causes of stroke by restoring balance to the body and promoting overall health and well-being. Individualized approaches are crucial, and consultation with an Ayurvedic practitioner is recommended for a tailored treatment plan.
Note: please make sure you consult doctor before this remedy, it’s just a Bharat times report for curing this disease. we’re not responsible for any cause or side effects.